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Santa Fe, New Mexico, United States

Monday, January 23, 2012

Sitting with this beautiful koan from Elizabeth Mattis-Namgyel,..."what would happen if we habituated ourselves to staying open?" It isn't something I read and say, "Oh, what a lovely idea." No, I see it as my lifeline to freeing myself and experiencing true joy, not the teeter-totter of the emotions. I believe it wasn't until just now that I allowed myself that openness all day.